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Discover how to quiet the anxiety so you can feel like yourself again without medication or any prior meditation experience
Join me LIVE for a revitalizing one-month container starting Aug 17-Sept 7, 2026. Here's what you're getting :
Total value: $697. Your investment: $44.44
($11.11 per session)
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I appreciate learning how to let go of life's craziness and prioritize my own well-being. I am deeply thankful for Elizabeth's mentorship and coaching, which have already made my life a little bit easier.
Mindful Monday's sessions helped me ground and connect my mind and my body by using breathing exercises and journaling prompts. This was great help in learning how to listen to what my body needed at the time and helped me learn how to address the issues at hand.
Mindfulness Monday's with Elizabeth gave me the tools that I will carry for the rest of my life. I am much more confident in making decision and I feel safer than I ever have in my body.
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All sales are final.